Baked spicy chicken Parm 


Tonight I cheated and used ‘hot and spicy chicken breast’ from the Schwan truck. But breading chicken is beyond easy, flatten out the breast, make a panko mixture,seperate three egg whites and place in a seperate bowl. dip the chicken in the egg whites, then panko mixture ! BAM! 

For this ‘quick recipe’ I used the following 

  • 2 hot and spicy parties
  • 1 can tomato sauce 
  • 1/2 box veggie pasta 
  • 1/2 cup shredded mozzarella  

In a small sauce pan add the tomato sauce, season with your favorite seasonings. I used garlic powder, garlic salt, ground pepper, Rosemary, Italian seasoning and oregano. Let the sauce summer on low for about 30minutes. As the sauce cooks, boil pasta to your liking. In the oven, which is set to 450, place chicken patties in for about 15 minutes, when the sauce is ready add 1/4 cup to the top of the chicken, sprinkle cheese and place back in the oven for 5 minutes. 
Serve with your favorite veggie and enjoy with a big glass of your favorite red wine!

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